Feldenkrais Centre - Toronto

Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“As a fitness professional, I have attended numerous classes and workshops over my 20+ year career. When assessing their success for me personally, there are a number of qualities I look for in the teacher/presenter: professional, knowledgeable, well-prepared, welcoming, sense of humour, and an expressed belief in and enthusiasm for what they are doing. Marion […]

What People Say

Testimonials about the Feldenkrais Method

“I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. (I find it to be much more useful than standard physical therapy.) I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
Dr. Andrew Weil
“This class is gentle, soothing and within everyone’s ability to execute. .. as a singer, I can’t measure how valuable this training is in freeing the vocal mechanism and helping in making the singer’s typical “starting in front of the piano” posture more comfortable. It also helps release the breath in an amazing way.”
Mireille Lebel, Singer

“I feel as though my body and I are speaking to each other for the first time! The classes were great …”
Catharin Dawn Carew, Singer

“After a stressful day, a class with Marion Harris leaves me centred and grounded; physically and emotionally rejuvenated.  I feel lucky that we have such a world-class Feldenkrais teacher here in Toronto.”
Joyce Miller, Lawyer

“Without your functional integration work on me, it would have been difficult to do the activities
I love … like alpine skiing, tennis, x-country skiing and golf.  We need more people like you out there to spread the good news of new methods of effective physical therapy.”
H.M. Stephenson, MD, FRCP (C)
“Feldenkrais has helped me regain mobility and flexibility in my body after a car accident. Its gentle techniques allow me to go at my own pace and have helped regain my body awareness.”
Marion Samuel Stevens, Singer
”In just three weeks I have noticed an improvement in the flexibility of my back, hips and breastbone. I have become 100% more aware of how my body moves and why. As a singer, this increased awareness has led to a more free vocal quality and breath control.”
Kelly Backwell, Singer
“Feldenkrais represents a revolution in human health. Through this method we can learn to improve our living circumstances not only physically, but also emotionally, intellectually and spiritually.”
Smithsonian Magazine
“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
Science Digest
“In eight years of searching, Feldenkrais is the most effective way I have found to alleviate fibromyalgia and chronic pain. I would not hesitate it to recommend it to anyone!”
Kathryn Church, Writer and Researcher
“I am so excited to tell you that I haven’t felt so good in months. The morning following my private session with you, I got up with no pain.”
Paule Mercier, TV Producer
“The Feldenkrais Method has allowed remarkable improvement in people with problems such as low back pain, strains, muscle spasms, and joint restricitons. I myself hav benefited from greatly improved posture and the ability to walk without pain after only three months.”
Jacqueline Carlson, M.D.

“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”
Margaret Mead, PH.D., Anthropologist

“Practicing Feldenkrais is like eating a healthy diet. Overtime it applies to and improves everything you do.”
  • Home
  • Workshops
  • In Studio Classes
  • Online Classes
    • Class Bundles
    • Sunday 10am class
    • Tuesday 8pm class
    • Wednesday 5:30pm class
    • Thursday 8pm class
    • Friday 6pm class
    • Saturday 10am class
  • Customized Sessions
  • Our Teachers
  • About Feldenkrais
    • Founder
    • Method
    • Training
  • Articles and Links
  • What People Say
  • Contact

Calendar

Today
Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
30
10:00 AM - Online ATM Class - Sunday August 30th 10:00am - Your Beautiful Bag of Bones 
31
1
2
3
4
5
6
7
8
9
10
11
6:00 PM - Online ATM Class - Friday September 11th 6pm - Easing Tight Shoulders
12
10:30 AM - Saturday Mini Workshop - Sleep Better Tonight
13
10:00 AM - Online ATM Class - Sunday Sept 13th 10:00am - Easing Tight Shoulders
14
15
16
11:30 AM - Online ATM Class - Wednesday Sept 16th 11:30am - Teachers Choice
5:00 PM - Online ATM Class - Wednesday Sept 16th 5pm - Easing Tight Shoulders
17
18
6:00 PM - Online ATM Class - Friday Sept 18th 6pm - Keeping Your Hips Healthy
19
20
10:00 AM - Online ATM Class - Sunday Sept 20th 10:00am - Keeping Your Hips Healthy
21
22
23
11:30 AM - Online ATM Class - Wednesday Sept 23rd 11:30am - Teachers Choice
5:00 PM - Online ATM Class - Wednesday Sept 23rd 5pm - Keeping Your Hips Healthy
24
25
6:00 PM - Online ATM Class - Friday Sept 25th 6pm - Even Healthier Hips!
26
27
10:00 AM - Online ATM Class - Sunday Sept 27th 10:00am - Even Healthier Hips!
28
29
30
11:30 AM - Online ATM Class - Wednesday Sept 30th 11:30am - TEACHERS CHOICE
5:00 PM - Online ATM Class - Wednesday Sept 30th 5pm - Even Healthier Hips!
1
2
6:00 PM - Online ATM Class - Friday October 2nd 6pm - EASY HIPS . . . EASY SHOULDERS
3
Online ATM Class - Sunday August 30th 10:00am - Your Beautiful Bag of Bones 
30 Aug
30/08/2020    
10:00 am-11:00 am
Your Beautiful Bag of Bones  Your skeleton is designed to support you without effort so your muscles can move you with just enough effort. Join [...]
More Info
Online ATM Class - Friday September 11th 6pm - Easing Tight Shoulders
11 Sep
11/09/2020    
6:00 pm-7:00 pm
Easing Tight Shoulders Does staying at home have you slouching -I mean sitting- more? Many of us are finding it challenging adjusting to staying home in [...]
More Info
Saturday Mini Workshop - Sleep Better Tonight
12 Sep
12/09/2020    
10:30 am-12:00 pm
From falling asleep to staying asleep, many of us struggle to get the restorative, healthy night’s sleep we all need.  Just as vigorous movements energize [...]
More Info
Online ATM Class - Sunday Sept 13th 10:00am - Easing Tight Shoulders
13 Sep
13/09/2020    
10:00 am-11:00 am
Easing Tight Shoulders Does staying at home have you slouching -I mean sitting- more? Many of us are finding it challenging adjusting to staying home in [...]
More Info
Online ATM Class - Wednesday Sept 16th 11:30am - Teachers Choice
16 Sep
16/09/2020    
11:30 am-12:30 pm
TEACHERS CHOICE - AWARENESS THROUGH MOVEMENT CLASS These classes will be be styled similar to our drop in studio classes where the teacher will determine [...]
More Info
Online ATM Class - Wednesday Sept 16th 5pm - Easing Tight Shoulders
16 Sep
16/09/2020    
5:00 pm-6:00 pm
Easing Tight Shoulders Does staying at home have you slouching -I mean sitting- more? Many of us are finding it challenging adjusting to staying home in [...]
More Info
Online ATM Class - Friday Sept 18th 6pm - Keeping Your Hips Healthy
18 Sep
18/09/2020    
6:00 pm-7:00 pm
KEEPING YOUR HIPS HEALTHY Staying at home might also mean you are sitting for longer than you are used to. That can lead to tight, [...]
More Info
Online ATM Class - Sunday Sept 20th 10:00am - Keeping Your Hips Healthy
20 Sep
20/09/2020    
10:00 am-11:00 am
KEEPING YOUR HIPS HEALTHY Staying at home might also mean you are sitting for longer than you are used to. That can lead to tight, [...]
More Info
Online ATM Class - Wednesday Sept 23rd 11:30am - Teachers Choice
23 Sep
23/09/2020    
11:30 am-12:30 pm
TEACHERS CHOICE - AWARENESS THROUGH MOVEMENT CLASS These classes will be be styled similar to our drop in studio classes where the teacher will determine [...]
More Info
Online ATM Class - Wednesday Sept 23rd 5pm - Keeping Your Hips Healthy
23 Sep
23/09/2020    
5:00 pm-6:00 pm
KEEPING YOUR HIPS HEALTHY Staying at home might also mean you are sitting for longer than you are used to. That can lead to tight, [...]
More Info
Online ATM Class - Friday Sept 25th 6pm - Even Healthier Hips!
25 Sep
25/09/2020    
6:00 pm-7:00 pm
EVEN HEALTHIER HIPS!  If staying at home means you are moving less than you are used to, your hips might be feeling it. Join our [...]
More Info
Online ATM Class - Sunday Sept 27th 10:00am - Even Healthier Hips!
27 Sep
27/09/2020    
10:00 am-11:00 am
EVEN HEALTHIER HIPS!  If staying at home means you are moving less than you are used to, your hips might be feeling it. Join our [...]
More Info
Online ATM Class - Wednesday Sept 30th 11:30am - TEACHERS CHOICE
30 Sep
30/09/2020    
11:30 am-12:30 pm
TEACHERS CHOICE - AWARENESS THROUGH MOVEMENT CLASS Join our online class as we continue to explore the ways the Feldenkrais method helps us stay healthy and [...]
More Info
Online ATM Class - Wednesday Sept 30th 5pm - Even Healthier Hips!
30 Sep
30/09/2020    
5:00 pm-6:00 pm
EVEN HEALTHIER HIPS!  If staying at home means you are moving less than you are used to, your hips might be feeling it. Join our [...]
More Info
Online ATM Class - Friday October 2nd 6pm - EASY HIPS . . . EASY SHOULDERS
02 Oct
02/10/2020    
6:00 pm-7:00 pm
As your hips move more freely, so too can your shoulders. Join our online classes this week and discover the influence your hips and shoulders [...]
More Info
Events on 30/08/2020
30 Aug
Online ATM Class - Sunday August 30th 10:00am - Your Beautiful Bag of Bones 
30 Aug 20
Events on 11/09/2020
11 Sep
Online ATM Class - Friday September 11th 6pm - Easing Tight Shoulders
11 Sep 20
Events on 12/09/2020
12 Sep
Saturday Mini Workshop - Sleep Better Tonight
12 Sep 20
Events on 13/09/2020
13 Sep
Online ATM Class - Sunday Sept 13th 10:00am - Easing Tight Shoulders
13 Sep 20
Events on 16/09/2020
16 Sep
Online ATM Class - Wednesday Sept 16th 11:30am - Teachers Choice
16 Sep 20
16 Sep
Online ATM Class - Wednesday Sept 16th 5pm - Easing Tight Shoulders
16 Sep 20
Events on 18/09/2020
18 Sep
Online ATM Class - Friday Sept 18th 6pm - Keeping Your Hips Healthy
18 Sep 20
Events on 20/09/2020
20 Sep
Online ATM Class - Sunday Sept 20th 10:00am - Keeping Your Hips Healthy
20 Sep 20
Events on 23/09/2020
23 Sep
Online ATM Class - Wednesday Sept 23rd 11:30am - Teachers Choice
23 Sep 20
23 Sep
Online ATM Class - Wednesday Sept 23rd 5pm - Keeping Your Hips Healthy
23 Sep 20
Events on 25/09/2020
25 Sep
Online ATM Class - Friday Sept 25th 6pm - Even Healthier Hips!
25 Sep 20
Events on 27/09/2020
27 Sep
Online ATM Class - Sunday Sept 27th 10:00am - Even Healthier Hips!
27 Sep 20
Events on 30/09/2020
30 Sep
Online ATM Class - Wednesday Sept 30th 11:30am - TEACHERS CHOICE
30 Sep 20
30 Sep
Online ATM Class - Wednesday Sept 30th 5pm - Even Healthier Hips!
30 Sep 20
Events on 02/10/2020
02 Oct
Online ATM Class - Friday October 2nd 6pm - EASY HIPS . . . EASY SHOULDERS
2 Oct 20

Visit us on Facebook

Stay in Touch!

Contact Us

By phone:416-970-7572
By email

  • Online Classes
  • Single Classes
  • In Studio Classes

Copyright © 2026 · Site by go-word.com · StudioPress Themes for WordPress