Feldenkrais Centre - Toronto

Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“After a stressful day, a class with Marion Harris leaves me centred and grounded; physically and emotionally rejuvenated.  I feel lucky that we have such a world-class Feldenkrais teacher here in Toronto.”  – Joyce Miller, Lawyer

What People Say

Testimonials about the Feldenkrais Method

“I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. (I find it to be much more useful than standard physical therapy.) I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
Dr. Andrew Weil
“This class is gentle, soothing and within everyone’s ability to execute. .. as a singer, I can’t measure how valuable this training is in freeing the vocal mechanism and helping in making the singer’s typical “starting in front of the piano” posture more comfortable. It also helps release the breath in an amazing way.”
Mireille Lebel, Singer

“I feel as though my body and I are speaking to each other for the first time! The classes were great …”
Catharin Dawn Carew, Singer

“After a stressful day, a class with Marion Harris leaves me centred and grounded; physically and emotionally rejuvenated.  I feel lucky that we have such a world-class Feldenkrais teacher here in Toronto.”
Joyce Miller, Lawyer

“Without your functional integration work on me, it would have been difficult to do the activities
I love … like alpine skiing, tennis, x-country skiing and golf.  We need more people like you out there to spread the good news of new methods of effective physical therapy.”
H.M. Stephenson, MD, FRCP (C)
“Feldenkrais has helped me regain mobility and flexibility in my body after a car accident. Its gentle techniques allow me to go at my own pace and have helped regain my body awareness.”
Marion Samuel Stevens, Singer
”In just three weeks I have noticed an improvement in the flexibility of my back, hips and breastbone. I have become 100% more aware of how my body moves and why. As a singer, this increased awareness has led to a more free vocal quality and breath control.”
Kelly Backwell, Singer
“Feldenkrais represents a revolution in human health. Through this method we can learn to improve our living circumstances not only physically, but also emotionally, intellectually and spiritually.”
Smithsonian Magazine
“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
Science Digest
“In eight years of searching, Feldenkrais is the most effective way I have found to alleviate fibromyalgia and chronic pain. I would not hesitate it to recommend it to anyone!”
Kathryn Church, Writer and Researcher
“I am so excited to tell you that I haven’t felt so good in months. The morning following my private session with you, I got up with no pain.”
Paule Mercier, TV Producer
“The Feldenkrais Method has allowed remarkable improvement in people with problems such as low back pain, strains, muscle spasms, and joint restricitons. I myself hav benefited from greatly improved posture and the ability to walk without pain after only three months.”
Jacqueline Carlson, M.D.

“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”
Margaret Mead, PH.D., Anthropologist

“Practicing Feldenkrais is like eating a healthy diet. Overtime it applies to and improves everything you do.”
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Calendar

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28
10:00 AM - Online ATM Class - Sunday June 28th 10:00am - It's All in the Ribs
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30
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11:30 AM - Online ATM Class - Wednesday July 1st 11:30am - It's All in the Ribs
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6:00 PM - Online ATM Class - Friday July 3rd 6pm - Two Feet to Stand On
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10:00 AM - Online ATM Class - Sunday July 5th 10:00am - Two Feet to Stand On
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11:30 AM - Online ATM Class - Wednesday July 8th 11:30am - Two Feet to Stand On
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6:00 PM - Online ATM Class - Friday July 10th 6pm - Hack Your Brain
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10:00 AM - Online ATM Class - Sunday July 12th 10:00am - Hack Your Brain
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15
11:30 AM - Online ATM Class - Wednesday July 15th 11:30am - Hack Your Brain
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6:00 PM - Online ATM Class - Friday July 17th 6pm - Neck Pain? Might be time to break up with your shoulders. 
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19
10:00 AM - Online ATM Class - Sunday July 19th 10:00am - Neck Pain? Might be time to break up with your shoulders. 
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11:30 AM - Online ATM Class - Wednesday July 22nd 11:30am - Neck Pain? Might be time to break up with your shoulders. 
23
24
6:00 PM - Online ATM Class - Friday July 24th 6pm - Your Moveable Spine: Flex and Extend with Ease
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26
10:00 AM - Online ATM Class - Sunday July 26th 10:00am - Your Moveable Spine: Flex and Extend with Ease
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29
11:30 AM - Online ATM Class - Wednesday July 29th 11:30am – Your Moveable Spine: Flex and Extend with Ease
30
31
6:00 PM - Online ATM Class - Friday July 31st 6pm - Your Moveable Spine: Rotate Smoothly
1
10:30 AM - Saturday Special - Align Your Spine - August 1st 10:30am
Online ATM Class - Sunday June 28th 10:00am - It's All in the Ribs
28 Jun
28/06/2020    
10:00 am-11:00 am
It's All in the Ribs Your rib cage is an integral part of you. Join our online classes this week to soften your chest, mobilize [...]
More Info
Online ATM Class - Wednesday July 1st 11:30am - It's All in the Ribs
01 Jul
01/07/2020    
11:30 am-12:30 pm
It's All in the Ribs Your rib cage is an integral part of you. Join our online classes this week to soften your chest, mobilize [...]
More Info
Online ATM Class - Friday July 3rd 6pm - Two Feet to Stand On
03 Jul
03/07/2020    
6:00 pm-7:00 pm
Two Feet to Stand On Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our [...]
More Info
Online ATM Class - Sunday July 5th 10:00am - Two Feet to Stand On
05 Jul
05/07/2020    
10:00 am-11:00 am
Two Feet to Stand On Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our [...]
More Info
Online ATM Class - Wednesday July 8th 11:30am - Two Feet to Stand On
08 Jul
08/07/2020    
11:30 am-12:30 pm
Two Feet to Stand On Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our [...]
More Info
Online ATM Class - Friday July 10th 6pm - Hack Your Brain
10 Jul
10/07/2020    
6:00 pm-7:00 pm
Hack Your Brain Differentiated movements are an important element in a Feldekrais lesson. They help rewire more efficient neural pathways with very little effort and [...]
More Info
Online ATM Class - Sunday July 12th 10:00am - Hack Your Brain
12 Jul
12/07/2020    
10:00 am-11:00 am
Hack Your Brain Differentiated movements are an important element in a Feldekrais lesson. They help rewire more efficient neural pathways with very little effort and [...]
More Info
Online ATM Class - Wednesday July 15th 11:30am - Hack Your Brain
15 Jul
15/07/2020    
11:30 am-12:30 pm
Hack Your Brain Differentiated movements are an important element in a Feldekrais lesson. They help rewire more efficient neural pathways with very little effort and [...]
More Info
Online ATM Class - Friday July 17th 6pm - Neck Pain? Might be time to break up with your shoulders. 
17 Jul
17/07/2020    
6:00 pm-7:00 pm
Neck Pain? Might be time to break up with your shoulders.  When your shoulders take on too much, your neck can tense and stiffen. Join [...]
More Info
Online ATM Class - Sunday July 19th 10:00am - Neck Pain? Might be time to break up with your shoulders. 
19 Jul
19/07/2020    
10:00 am-11:00 am
Neck Pain? Might be time to break up with your shoulders.  When your shoulders take on too much, your neck can tense and stiffen. Join [...]
More Info
Online ATM Class - Wednesday July 22nd 11:30am - Neck Pain? Might be time to break up with your shoulders. 
22 Jul
22/07/2020    
11:30 am-12:30 pm
Neck Pain? Might be time to break up with your shoulders.  When your shoulders take on too much, your neck can tense and stiffen. Join [...]
More Info
Online ATM Class - Friday July 24th 6pm - Your Moveable Spine: Flex and Extend with Ease
24 Jul
24/07/2020    
6:00 pm-7:00 pm
Your Moveable Spine: Flex and Extend with Ease.  Your spine is your dynamic center -  designed to both support and stabilize you as well as [...]
More Info
Online ATM Class - Sunday July 26th 10:00am - Your Moveable Spine: Flex and Extend with Ease
26 Jul
26/07/2020    
10:00 am-11:00 am
Your Moveable Spine: Flex and Extend with Ease.  Your spine is your dynamic center -  designed to both support and stabilize you as well as [...]
More Info
Online ATM Class - Wednesday July 29th 11:30am – Your Moveable Spine: Flex and Extend with Ease
29 Jul
29/07/2020    
11:30 am-12:30 pm
Your Moveable Spine: Flex and Extend with Ease Your spine is your dynamic centre –  designed to both support and stabilize you as well as [...]
More Info
Online ATM Class - Friday July 31st 6pm - Your Moveable Spine: Rotate Smoothly
31 Jul
31/07/2020    
6:00 pm-7:00 pm
Your Moveable Spine: Rotate Smoothly How many times a day do you turn to look behind yourself ?   From checking your blindspot to following [...]
More Info
Saturday Special - Align Your Spine - August 1st 10:30am
01 Aug
01/08/2020    
10:30 am-11:30 am
Align Your Spine Your spine is not straight and that’s ok. You have 24 moveable vertebrae that together holds you upright and enables you to [...]
More Info
Events on 28/06/2020
28 Jun
Online ATM Class - Sunday June 28th 10:00am - It's All in the Ribs
28 Jun 20
Events on 01/07/2020
01 Jul
Online ATM Class - Wednesday July 1st 11:30am - It's All in the Ribs
1 Jul 20
Events on 03/07/2020
03 Jul
Online ATM Class - Friday July 3rd 6pm - Two Feet to Stand On
3 Jul 20
Events on 05/07/2020
05 Jul
Online ATM Class - Sunday July 5th 10:00am - Two Feet to Stand On
5 Jul 20
Events on 08/07/2020
08 Jul
Online ATM Class - Wednesday July 8th 11:30am - Two Feet to Stand On
8 Jul 20
Events on 10/07/2020
10 Jul
Online ATM Class - Friday July 10th 6pm - Hack Your Brain
10 Jul 20
Events on 12/07/2020
12 Jul
Online ATM Class - Sunday July 12th 10:00am - Hack Your Brain
12 Jul 20
Events on 15/07/2020
15 Jul
Online ATM Class - Wednesday July 15th 11:30am - Hack Your Brain
15 Jul 20
Events on 17/07/2020
17 Jul
Online ATM Class - Friday July 17th 6pm - Neck Pain? Might be time to break up with your shoulders. 
17 Jul 20
Events on 19/07/2020
19 Jul
Online ATM Class - Sunday July 19th 10:00am - Neck Pain? Might be time to break up with your shoulders. 
19 Jul 20
Events on 22/07/2020
22 Jul
Online ATM Class - Wednesday July 22nd 11:30am - Neck Pain? Might be time to break up with your shoulders. 
22 Jul 20
Events on 24/07/2020
24 Jul
Online ATM Class - Friday July 24th 6pm - Your Moveable Spine: Flex and Extend with Ease
24 Jul 20
Events on 26/07/2020
26 Jul
Online ATM Class - Sunday July 26th 10:00am - Your Moveable Spine: Flex and Extend with Ease
26 Jul 20
Events on 29/07/2020
29 Jul
Online ATM Class - Wednesday July 29th 11:30am – Your Moveable Spine: Flex and Extend with Ease
29 Jul 20
Events on 31/07/2020
31 Jul
Online ATM Class - Friday July 31st 6pm - Your Moveable Spine: Rotate Smoothly
31 Jul 20
Events on 01/08/2020
01 Aug
Saturday Special - Align Your Spine - August 1st 10:30am
1 Aug 20

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