“As a fitness professional, I have attended numerous classes and workshops over my 20+ year career. When assessing their success for me personally, there are a number of qualities I look for in the teacher/presenter: professional, knowledgeable, well-prepared, welcoming, sense of humour, and an expressed belief in and enthusiasm for what they are doing. Marion […]
Date(s) - 22/07/2020
11:30 am-12:30 pm
Neck Pain? Might be time to break up with your shoulders.
When your shoulders take on too much, your neck can tense and stiffen.
Join our online classes this week to learn how your ribs and pelvis can take on the effort in your shoulders and give them a chance to let go.
Explore the ways the Feldenkrais method helps us stay healthy, comfortable and resilient to the stresses of daily life.
As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: July 22, 2020 11:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME. Time zone in Toronto, ON Canada (GMT-4). Classes are non refundable or transferable.
INSTRUCTOR: Abigail Kelly
Bookings are closed for this event.