“As a fitness professional, I have attended numerous classes and workshops over my 20+ year career. When assessing their success for me personally, there are a number of qualities I look for in the teacher/presenter: professional, knowledgeable, well-prepared, welcoming, sense of humour, and an expressed belief in and enthusiasm for what they are doing. Marion […]
Date(s) - 17/04/2021
10:30 am-12:00 pm
With longer days and warmer weather upon us it is the perfect time to get moving and reconnect with our bodies. Join us for these two mini workshops and learn how to avoid jaw tension with its accompanying, often debilitating headache, neck and shoulder pain and how you can discover better and more efficient ways to move your lower back and hips to recover mobility and avoid injury and pain.
No More Pain in the Hips and Lower Back
Saturday April 17th,
10:30am – 12:00pm
No More Pain in the Jaw & Neck
Saturday May 1st,
10:30am – 12:00pm
REGISTER FOR BOTH WORKSHOPS & SAVE!
Get Them Both For Only $60
JOIN US AND GIVE YOURSELF A ‘SPRING TUNE UP!’
The Feldenkrais Centre is now bringing our Awareness through Movement classes and workshops to you.
The classes and workshops will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais Workshop
Time: April 17, 2021 10:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Abigail Kelly