“Feldenkrais is not just pushing muscles around, but changing things in the brain itself.” – Karl Pribram, M.D., Neuro-Scientist
Date(s) - 20/08/2022
10:00 am-11:00 am
Better Life Studios
Feldenkrais Awareness Through Movement® (ATM) Class
After a long 2+ years, we are joyfully organized to resume “in person” Awareness through Movement Feldenkrais classes.
Like all good Feldenkrais things, we are starting small and slow and capping class attendance to 8 people. This maintains a comfortable physical distance and fortuitously creates a more personalized class.
Health & Safety: Studio mats and common surfaces are sanitized (before and after classes) with Benefect (an EPA registered bactericidal, virucidal, fungicidal sanitized capable of killing coronavirus. In addition to the increased sanitization, a HEPA filtration system will be running between classes to purify the air.
What to bring: A towel for under your head and your own mat if you prefer.
Explore the possibilities of flexible minds and flexible bodies. Experience the ways the Feldenkrais method can help you stay healthy, comfortable and resilient to the stresses of daily life.
Classes are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress.
**REGISTRATION CLOSES 30 MINUTES BEFORE THE START OF CLASS.
IF REGISTRATION IS FULL SEND US AN EMAIL TO BE ADDED TO A WAITING LIST BY CLICKING HERE
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Abigail Kelly