Feldenkrais Centre - Toronto

Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“…What I’m after isn’t flexible bodies, but flexible minds. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais, D.Sc.

What People Say

Testimonials about the Feldenkrais Method

“I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. (I find it to be much more useful than standard physical therapy.) I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
Dr. Andrew Weil
“This class is gentle, soothing and within everyone’s ability to execute. .. as a singer, I can’t measure how valuable this training is in freeing the vocal mechanism and helping in making the singer’s typical “starting in front of the piano” posture more comfortable. It also helps release the breath in an amazing way.”
Mireille Lebel, Singer

“I feel as though my body and I are speaking to each other for the first time! The classes were great …”
Catharin Dawn Carew, Singer

“After a stressful day, a class with Marion Harris leaves me centred and grounded; physically and emotionally rejuvenated.  I feel lucky that we have such a world-class Feldenkrais teacher here in Toronto.”
Joyce Miller, Lawyer

“Without your functional integration work on me, it would have been difficult to do the activities
I love … like alpine skiing, tennis, x-country skiing and golf.  We need more people like you out there to spread the good news of new methods of effective physical therapy.”
H.M. Stephenson, MD, FRCP (C)
“Feldenkrais has helped me regain mobility and flexibility in my body after a car accident. Its gentle techniques allow me to go at my own pace and have helped regain my body awareness.”
Marion Samuel Stevens, Singer
”In just three weeks I have noticed an improvement in the flexibility of my back, hips and breastbone. I have become 100% more aware of how my body moves and why. As a singer, this increased awareness has led to a more free vocal quality and breath control.”
Kelly Backwell, Singer
“Feldenkrais represents a revolution in human health. Through this method we can learn to improve our living circumstances not only physically, but also emotionally, intellectually and spiritually.”
Smithsonian Magazine
“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
Science Digest
“In eight years of searching, Feldenkrais is the most effective way I have found to alleviate fibromyalgia and chronic pain. I would not hesitate it to recommend it to anyone!”
Kathryn Church, Writer and Researcher
“I am so excited to tell you that I haven’t felt so good in months. The morning following my private session with you, I got up with no pain.”
Paule Mercier, TV Producer
“The Feldenkrais Method has allowed remarkable improvement in people with problems such as low back pain, strains, muscle spasms, and joint restricitons. I myself hav benefited from greatly improved posture and the ability to walk without pain after only three months.”
Jacqueline Carlson, M.D.

“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”
Margaret Mead, PH.D., Anthropologist

“Practicing Feldenkrais is like eating a healthy diet. Overtime it applies to and improves everything you do.”
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Calendar

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31
10:00 AM - Online ATM Class - Sunday May 31st 10:00am - Stay connected... to your core
1
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11:30 AM - Online ATM Class - Wednesday June 3rd 11:30am - Stay connected... to your core
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5
6:00 PM - Online ATM Class - Friday June 5th 6pm - Get a Sense of Length
6
10:30 AM - Saturday Special - Your Core & Your Pelvic Floor - June 6th 10:30am
7
10:00 AM - Online ATM Class - Sunday June 7th 10:00am - Get a Sense of Length
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10
11:30 AM - Online ATM Class - Wednesday June 10th 11:30am - Get a Sense of Length
11
12
6:00 PM - Online ATM Class - Friday June 12th 6pm - Create More Space
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14
10:00 AM - Online ATM Class - Sunday June 14th 10:00am - Create More Space
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17
11:30 AM - Online ATM Class - Wednesday June 17th 11:30am - Create More Space
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19
6:00 PM - Online ATM Class - Friday June 19th 6pm - Let Your Breastbone Slide
20
10:30 AM - Saturday Special - Take a Deep Breath - June 20th 10:30am
21
10:00 AM - Online ATM Class - Sunday June 21st 10:00am - Let Your Breastbone Slide
22
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24
11:30 AM - Online ATM Class - Wednesday June 24th 11:30am - Let Your Breastbone Slide
25
26
6:00 PM - Online ATM Class - Friday June 26th 6pm - It's All in the Ribs
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28
10:00 AM - Online ATM Class - Sunday June 28th 10:00am - It's All in the Ribs
29
30
1
11:30 AM - Online ATM Class - Wednesday July 1st 11:30am - It's All in the Ribs
2
3
6:00 PM - Online ATM Class - Friday July 3rd 6pm - Two Feet to Stand On
4
Online ATM Class - Sunday May 31st 10:00am - Stay connected... to your core
31 May
31/05/2020    
10:00 am-11:00 am
Stay connected... to your core If you stood up from your chair, walked up the stairs or picked up a bag of groceries, you already [...]
More Info
Online ATM Class - Wednesday June 3rd 11:30am - Stay connected... to your core
03 Jun
03/06/2020    
11:30 am-12:30 pm
Stay connected... to your core If you stood up from your chair, walked up the stairs or picked up a bag of groceries, you already [...]
More Info
Online ATM Class - Friday June 5th 6pm - Get a Sense of Length
05 Jun
05/06/2020    
6:00 pm-7:00 pm
Get a Sense of Length Do you end the day with tense, round shoulders, a tight, sore back, or feeling just a little bit shorter? [...]
More Info
Saturday Special - Your Core & Your Pelvic Floor - June 6th 10:30am
06 Jun
06/06/2020    
10:30 am-11:30 am
Saturday Special - Your Core & Your Pelvic Floor Like the floor under your feet supports you with a sense of stability, balance and control, [...]
More Info
Online ATM Class - Sunday June 7th 10:00am - Get a Sense of Length
07 Jun
07/06/2020    
10:00 am-11:00 am
Get a Sense of Length Do you end the day with tense, round shoulders, a tight, sore back, or feeling just a little bit shorter? [...]
More Info
Online ATM Class - Wednesday June 10th 11:30am - Get a Sense of Length
10 Jun
10/06/2020    
11:30 am-12:30 pm
Get a Sense of Length Do you end the day with tense, round shoulders, a tight, sore back, or feeling just a little bit shorter? [...]
More Info
Online ATM Class - Friday June 12th 6pm - Create More Space
12 Jun
12/06/2020    
6:00 pm-7:00 pm
Create More Space Join our online classes this week and learn how to harness the power of your pelvis to widen your shoulders, expand your [...]
More Info
Online ATM Class - Sunday June 14th 10:00am - Create More Space
14 Jun
14/06/2020    
10:00 am-11:00 am
Create More Space Join our online classes this week and learn how to harness the power of your pelvis to widen your shoulders, expand your [...]
More Info
Online ATM Class - Wednesday June 17th 11:30am - Create More Space
17 Jun
17/06/2020    
11:30 am-12:30 pm
Create More Space Join our online classes this week and learn how to harness the power of your pelvis to widen your shoulders, expand your [...]
More Info
Online ATM Class - Friday June 19th 6pm - Let Your Breastbone Slide
19 Jun
19/06/2020    
6:00 pm-7:00 pm
Let Your Breastbone Slide Your breastbone is an important part of your ribcage, chest and shoulder girdle. As your torso becomes more free to move, [...]
More Info
Saturday Special - Take a Deep Breath - June 20th 10:30am
20 Jun
20/06/2020    
10:30 am-11:30 am
Saturday Special - Take a Deep Breath Breathing is so automatic we often give little awareness to it. But when we harness it, we have a [...]
More Info
Online ATM Class - Sunday June 21st 10:00am - Let Your Breastbone Slide
21 Jun
21/06/2020    
10:00 am-11:00 am
Let Your Breastbone Slide Your breastbone is an important part of your ribcage, chest and shoulder girdle. As your torso becomes more free to move, [...]
More Info
Online ATM Class - Wednesday June 24th 11:30am - Let Your Breastbone Slide
24 Jun
24/06/2020    
11:30 am-12:30 pm
Let Your Breastbone Slide Your breastbone is an important part of your ribcage, chest and shoulder girdle. As your torso becomes more free to move, [...]
More Info
Online ATM Class - Friday June 26th 6pm - It's All in the Ribs
26 Jun
26/06/2020    
6:00 pm-7:00 pm
It's All in the Ribs Your rib cage is an integral part of you. Join our online classes this week to soften your chest, mobilize [...]
More Info
Online ATM Class - Sunday June 28th 10:00am - It's All in the Ribs
28 Jun
28/06/2020    
10:00 am-11:00 am
It's All in the Ribs Your rib cage is an integral part of you. Join our online classes this week to soften your chest, mobilize [...]
More Info
Online ATM Class - Wednesday July 1st 11:30am - It's All in the Ribs
01 Jul
01/07/2020    
11:30 am-12:30 pm
It's All in the Ribs Your rib cage is an integral part of you. Join our online classes this week to soften your chest, mobilize [...]
More Info
Online ATM Class - Friday July 3rd 6pm - Two Feet to Stand On
03 Jul
03/07/2020    
6:00 pm-7:00 pm
Two Feet to Stand On Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our [...]
More Info
Events on 31/05/2020
31 May
Online ATM Class - Sunday May 31st 10:00am - Stay connected... to your core
31 May 20
Events on 03/06/2020
03 Jun
Online ATM Class - Wednesday June 3rd 11:30am - Stay connected... to your core
3 Jun 20
Events on 05/06/2020
05 Jun
Online ATM Class - Friday June 5th 6pm - Get a Sense of Length
5 Jun 20
Events on 06/06/2020
06 Jun
Saturday Special - Your Core & Your Pelvic Floor - June 6th 10:30am
6 Jun 20
Events on 07/06/2020
07 Jun
Online ATM Class - Sunday June 7th 10:00am - Get a Sense of Length
7 Jun 20
Events on 10/06/2020
10 Jun
Online ATM Class - Wednesday June 10th 11:30am - Get a Sense of Length
10 Jun 20
Events on 12/06/2020
12 Jun
Online ATM Class - Friday June 12th 6pm - Create More Space
12 Jun 20
Events on 14/06/2020
14 Jun
Online ATM Class - Sunday June 14th 10:00am - Create More Space
14 Jun 20
Events on 17/06/2020
17 Jun
Online ATM Class - Wednesday June 17th 11:30am - Create More Space
17 Jun 20
Events on 19/06/2020
19 Jun
Online ATM Class - Friday June 19th 6pm - Let Your Breastbone Slide
19 Jun 20
Events on 20/06/2020
20 Jun
Saturday Special - Take a Deep Breath - June 20th 10:30am
20 Jun 20
Events on 21/06/2020
21 Jun
Online ATM Class - Sunday June 21st 10:00am - Let Your Breastbone Slide
21 Jun 20
Events on 24/06/2020
24 Jun
Online ATM Class - Wednesday June 24th 11:30am - Let Your Breastbone Slide
24 Jun 20
Events on 26/06/2020
26 Jun
Online ATM Class - Friday June 26th 6pm - It's All in the Ribs
26 Jun 20
Events on 28/06/2020
28 Jun
Online ATM Class - Sunday June 28th 10:00am - It's All in the Ribs
28 Jun 20
Events on 01/07/2020
01 Jul
Online ATM Class - Wednesday July 1st 11:30am - It's All in the Ribs
1 Jul 20
Events on 03/07/2020
03 Jul
Online ATM Class - Friday July 3rd 6pm - Two Feet to Stand On
3 Jul 20

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