Feldenkrais Centre - Toronto

Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“As a fitness professional, I have attended numerous classes and workshops over my 20+ year career. When assessing their success for me personally, there are a number of qualities I look for in the teacher/presenter: professional, knowledgeable, well-prepared, welcoming, sense of humour, and an expressed belief in and enthusiasm for what they are doing. Marion […]

What People Say

Testimonials about the Feldenkrais Method

“I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. (I find it to be much more useful than standard physical therapy.) I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
Dr. Andrew Weil
“This class is gentle, soothing and within everyone’s ability to execute. .. as a singer, I can’t measure how valuable this training is in freeing the vocal mechanism and helping in making the singer’s typical “starting in front of the piano” posture more comfortable. It also helps release the breath in an amazing way.”
Mireille Lebel, Singer

“I feel as though my body and I are speaking to each other for the first time! The classes were great …”
Catharin Dawn Carew, Singer

“After a stressful day, a class with Marion Harris leaves me centred and grounded; physically and emotionally rejuvenated.  I feel lucky that we have such a world-class Feldenkrais teacher here in Toronto.”
Joyce Miller, Lawyer

“Without your functional integration work on me, it would have been difficult to do the activities
I love … like alpine skiing, tennis, x-country skiing and golf.  We need more people like you out there to spread the good news of new methods of effective physical therapy.”
H.M. Stephenson, MD, FRCP (C)
“Feldenkrais has helped me regain mobility and flexibility in my body after a car accident. Its gentle techniques allow me to go at my own pace and have helped regain my body awareness.”
Marion Samuel Stevens, Singer
”In just three weeks I have noticed an improvement in the flexibility of my back, hips and breastbone. I have become 100% more aware of how my body moves and why. As a singer, this increased awareness has led to a more free vocal quality and breath control.”
Kelly Backwell, Singer
“Feldenkrais represents a revolution in human health. Through this method we can learn to improve our living circumstances not only physically, but also emotionally, intellectually and spiritually.”
Smithsonian Magazine
“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
Science Digest
“In eight years of searching, Feldenkrais is the most effective way I have found to alleviate fibromyalgia and chronic pain. I would not hesitate it to recommend it to anyone!”
Kathryn Church, Writer and Researcher
“I am so excited to tell you that I haven’t felt so good in months. The morning following my private session with you, I got up with no pain.”
Paule Mercier, TV Producer
“The Feldenkrais Method has allowed remarkable improvement in people with problems such as low back pain, strains, muscle spasms, and joint restricitons. I myself hav benefited from greatly improved posture and the ability to walk without pain after only three months.”
Jacqueline Carlson, M.D.

“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”
Margaret Mead, PH.D., Anthropologist

“Practicing Feldenkrais is like eating a healthy diet. Overtime it applies to and improves everything you do.”
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Calendar

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26
10:00 AM - Online ATM Class - Sunday April 26th 10:00am - Easing Tight Shoulders
27
28
29
11:30 AM - Online ATM Class - Wednesday April 29th 11:30am - Easing Tight Shoulders
30
1
6:00 PM - Online ATM Class - Friday May 1st 6pm - Keeping Your Hips Healthy
2
3
10:00 AM - Online ATM Class - Sunday May 3rd 10:00am - Keeping Your Hips Healthy
4
5
6
11:30 AM - Online ATM Class - Wednesday May 6th 11:30am - Keeping Your Hips Healthy
7
8
6:00 PM - Online ATM Class - Friday May 8th 6pm - Even Healthier Hips
9
10
10:00 AM - Online ATM Class - Sunday May 10th 10:00am - Even Healthier Hips
11
12
13
11:30 AM - Online ATM Class - Wednesday May 13th 11:30am - Even Healthier Hips
14
15
6:00 PM - Online ATM Class - Friday May 15th 6pm - Easy Hips.... Easy Shoulders
16
17
10:00 AM - Online ATM Class - Sunday May 17th 10:00am - Easy Hips... Easy Shoulders
18
19
20
11:30 AM - Online ATM Class - Wednesday May 20th 11:30am - Easy Hips... Easy Shoulders
21
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6:00 PM - Online ATM Class - Friday May 22nd 6pm - Get your core to do more
23
10:30 AM - ***NEW SATURDAY SPECIAL*** - Give your eyes a break
24
10:00 AM - Online ATM Class - Sunday May 24th 10:00am - Get your core to do more
25
26
27
11:30 AM - Online ATM Class - Wednesday May 27th 11:30am - Get your core to do more
28
29
6:00 PM - Online ATM Class - Friday May 29th 6pm - Stay connected... to your core
30
31
10:00 AM - Online ATM Class - Sunday May 31st 10:00am - Stay connected... to your core
1
2
3
11:30 AM - Online ATM Class - Wednesday June 3rd 11:30am - Stay connected... to your core
4
5
6:00 PM - Online ATM Class - Friday June 5th 6pm - Get a Sense of Length
6
10:30 AM - Saturday Special - Your Core & Your Pelvic Floor - June 6th 10:30am
Online ATM Class - Sunday April 26th 10:00am - Easing Tight Shoulders
26 Apr
26/04/2020    
10:00 am-11:00 am
Easing Tight Shoulders Does staying at home have you slouching -I mean sitting- more? Many of us are finding it challenging adjusting to staying home in [...]
More Info
Online ATM Class - Wednesday April 29th 11:30am - Easing Tight Shoulders
29 Apr
29/04/2020    
11:30 am-12:30 pm
Easing Tight Shoulders Does staying at home have you slouching -I mean sitting- more? Many of us are finding it challenging adjusting to staying home in [...]
More Info
Online ATM Class - Friday May 1st 6pm - Keeping Your Hips Healthy
01 May
01/05/2020    
6:00 pm-7:00 pm
KEEPING YOUR HIPS HEALTHY Staying at home might also mean you are sitting for longer than you are used to. That can lead to tight, [...]
More Info
Online ATM Class - Sunday May 3rd 10:00am - Keeping Your Hips Healthy
03 May
03/05/2020    
10:00 am-11:00 am
KEEPING YOUR HIPS HEALTHY Staying at home might also mean you are sitting for longer than you are used to. That can lead to tight, [...]
More Info
Online ATM Class - Wednesday May 6th 11:30am - Keeping Your Hips Healthy
06 May
06/05/2020    
11:30 am-12:30 pm
KEEPING YOUR HIPS HEALTHY Staying at home might also mean you are sitting for longer than you are used to. That can lead to tight, [...]
More Info
Online ATM Class - Friday May 8th 6pm - Even Healthier Hips
08 May
08/05/2020    
6:00 pm-7:00 pm
Even Healthier Hips If staying at home means you are moving less than you are used to, your hips might be feeling it.  Join our [...]
More Info
Online ATM Class - Sunday May 10th 10:00am - Even Healthier Hips
10 May
10/05/2020    
10:00 am-11:00 am
Even Healthier Hips If staying at home means you are moving less than you are used to, your hips might be feeling it.  Join our [...]
More Info
Online ATM Class - Wednesday May 13th 11:30am - Even Healthier Hips
13 May
13/05/2020    
11:30 am-12:30 pm
Even Healthier Hips If staying at home means you are moving less than you are used to, your hips might be feeling it.  Join our [...]
More Info
Online ATM Class - Friday May 15th 6pm - Easy Hips.... Easy Shoulders
15 May
15/05/2020    
6:00 pm-7:00 pm
Easy Hips... Easy Shoulders As your hips move more freely, so too can your shoulders. Join our online classes this week and discover the influence [...]
More Info
Online ATM Class - Sunday May 17th 10:00am - Easy Hips... Easy Shoulders
17 May
17/05/2020    
10:00 am-11:00 am
Easy Hips... Easy Shoulders As your hips move more freely, so too can your shoulders. Join our online classes this week and discover the influence [...]
More Info
Online ATM Class - Wednesday May 20th 11:30am - Easy Hips... Easy Shoulders
20 May
20/05/2020    
11:30 am-12:30 pm
Easy Hips... Easy Shoulders As your hips move more freely, so too can your shoulders. Join our online classes this week and discover the influence [...]
More Info
Online ATM Class - Friday May 22nd 6pm - Get your core to do more
22 May
22/05/2020    
6:00 pm-7:00 pm
Get your core to do more The more connected you are to your core, the lighter and easier your movements can be.  Join our online [...]
More Info
***NEW SATURDAY SPECIAL*** - Give your eyes a break
23 May
23/05/2020    
10:30 am-11:30 am
Give Your Eyes a Break Take some time to soothe eye strain, rejuvenate tired eyes and improve the quality of your sight. As we adapt [...]
More Info
Online ATM Class - Sunday May 24th 10:00am - Get your core to do more
24 May
24/05/2020    
10:00 am-11:00 am
Get your core to do more The more connected you are to your core, the lighter and easier your movements can be.  Join our online [...]
More Info
Online ATM Class - Wednesday May 27th 11:30am - Get your core to do more
27 May
27/05/2020    
11:30 am-12:30 pm
Get your core to do more The more connected you are to your core, the lighter and easier your movements can be.  Join our online [...]
More Info
Online ATM Class - Friday May 29th 6pm - Stay connected... to your core
29 May
29/05/2020    
6:00 pm-7:00 pm
Stay connected... to your core If you stood up from your chair, walked up the stairs or picked up a bag of groceries, you already [...]
More Info
Online ATM Class - Sunday May 31st 10:00am - Stay connected... to your core
31 May
31/05/2020    
10:00 am-11:00 am
Stay connected... to your core If you stood up from your chair, walked up the stairs or picked up a bag of groceries, you already [...]
More Info
Online ATM Class - Wednesday June 3rd 11:30am - Stay connected... to your core
03 Jun
03/06/2020    
11:30 am-12:30 pm
Stay connected... to your core If you stood up from your chair, walked up the stairs or picked up a bag of groceries, you already [...]
More Info
Online ATM Class - Friday June 5th 6pm - Get a Sense of Length
05 Jun
05/06/2020    
6:00 pm-7:00 pm
Get a Sense of Length Do you end the day with tense, round shoulders, a tight, sore back, or feeling just a little bit shorter? [...]
More Info
Saturday Special - Your Core & Your Pelvic Floor - June 6th 10:30am
06 Jun
06/06/2020    
10:30 am-11:30 am
Saturday Special - Your Core & Your Pelvic Floor Like the floor under your feet supports you with a sense of stability, balance and control, [...]
More Info
Events on 26/04/2020
26 Apr
Online ATM Class - Sunday April 26th 10:00am - Easing Tight Shoulders
26 Apr 20
Events on 29/04/2020
29 Apr
Online ATM Class - Wednesday April 29th 11:30am - Easing Tight Shoulders
29 Apr 20
Events on 01/05/2020
01 May
Online ATM Class - Friday May 1st 6pm - Keeping Your Hips Healthy
1 May 20
Events on 03/05/2020
03 May
Online ATM Class - Sunday May 3rd 10:00am - Keeping Your Hips Healthy
3 May 20
Events on 06/05/2020
06 May
Online ATM Class - Wednesday May 6th 11:30am - Keeping Your Hips Healthy
6 May 20
Events on 08/05/2020
08 May
Online ATM Class - Friday May 8th 6pm - Even Healthier Hips
8 May 20
Events on 10/05/2020
10 May
Online ATM Class - Sunday May 10th 10:00am - Even Healthier Hips
10 May 20
Events on 13/05/2020
13 May
Online ATM Class - Wednesday May 13th 11:30am - Even Healthier Hips
13 May 20
Events on 15/05/2020
15 May
Online ATM Class - Friday May 15th 6pm - Easy Hips.... Easy Shoulders
15 May 20
Events on 17/05/2020
17 May
Online ATM Class - Sunday May 17th 10:00am - Easy Hips... Easy Shoulders
17 May 20
Events on 20/05/2020
20 May
Online ATM Class - Wednesday May 20th 11:30am - Easy Hips... Easy Shoulders
20 May 20
Events on 22/05/2020
22 May
Online ATM Class - Friday May 22nd 6pm - Get your core to do more
22 May 20
Events on 23/05/2020
23 May
***NEW SATURDAY SPECIAL*** - Give your eyes a break
23 May 20
Events on 24/05/2020
24 May
Online ATM Class - Sunday May 24th 10:00am - Get your core to do more
24 May 20
Events on 27/05/2020
27 May
Online ATM Class - Wednesday May 27th 11:30am - Get your core to do more
27 May 20
Events on 29/05/2020
29 May
Online ATM Class - Friday May 29th 6pm - Stay connected... to your core
29 May 20
Events on 31/05/2020
31 May
Online ATM Class - Sunday May 31st 10:00am - Stay connected... to your core
31 May 20
Events on 03/06/2020
03 Jun
Online ATM Class - Wednesday June 3rd 11:30am - Stay connected... to your core
3 Jun 20
Events on 05/06/2020
05 Jun
Online ATM Class - Friday June 5th 6pm - Get a Sense of Length
5 Jun 20
Events on 06/06/2020
06 Jun
Saturday Special - Your Core & Your Pelvic Floor - June 6th 10:30am
6 Jun 20

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