Feldenkrais Centre - Toronto

Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“As a fitness professional, I have attended numerous classes and workshops over my 20+ year career. When assessing their success for me personally, there are a number of qualities I look for in the teacher/presenter: professional, knowledgeable, well-prepared, welcoming, sense of humour, and an expressed belief in and enthusiasm for what they are doing. Marion […]

What People Say

Testimonials about the Feldenkrais Method

“I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. (I find it to be much more useful than standard physical therapy.) I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
Dr. Andrew Weil
“This class is gentle, soothing and within everyone’s ability to execute. .. as a singer, I can’t measure how valuable this training is in freeing the vocal mechanism and helping in making the singer’s typical “starting in front of the piano” posture more comfortable. It also helps release the breath in an amazing way.”
Mireille Lebel, Singer

“I feel as though my body and I are speaking to each other for the first time! The classes were great …”
Catharin Dawn Carew, Singer

“After a stressful day, a class with Marion Harris leaves me centred and grounded; physically and emotionally rejuvenated.  I feel lucky that we have such a world-class Feldenkrais teacher here in Toronto.”
Joyce Miller, Lawyer

“Without your functional integration work on me, it would have been difficult to do the activities
I love … like alpine skiing, tennis, x-country skiing and golf.  We need more people like you out there to spread the good news of new methods of effective physical therapy.”
H.M. Stephenson, MD, FRCP (C)
“Feldenkrais has helped me regain mobility and flexibility in my body after a car accident. Its gentle techniques allow me to go at my own pace and have helped regain my body awareness.”
Marion Samuel Stevens, Singer
”In just three weeks I have noticed an improvement in the flexibility of my back, hips and breastbone. I have become 100% more aware of how my body moves and why. As a singer, this increased awareness has led to a more free vocal quality and breath control.”
Kelly Backwell, Singer
“Feldenkrais represents a revolution in human health. Through this method we can learn to improve our living circumstances not only physically, but also emotionally, intellectually and spiritually.”
Smithsonian Magazine
“The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.”
Science Digest
“In eight years of searching, Feldenkrais is the most effective way I have found to alleviate fibromyalgia and chronic pain. I would not hesitate it to recommend it to anyone!”
Kathryn Church, Writer and Researcher
“I am so excited to tell you that I haven’t felt so good in months. The morning following my private session with you, I got up with no pain.”
Paule Mercier, TV Producer
“The Feldenkrais Method has allowed remarkable improvement in people with problems such as low back pain, strains, muscle spasms, and joint restricitons. I myself hav benefited from greatly improved posture and the ability to walk without pain after only three months.”
Jacqueline Carlson, M.D.

“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”
Margaret Mead, PH.D., Anthropologist

“Practicing Feldenkrais is like eating a healthy diet. Overtime it applies to and improves everything you do.”
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Calendar

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29
10:00 AM - Online ATM Class - Sunday Nov 29th 10:00am - TWO FEET TO STAND ON
30
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11:30 AM - Wednesday Dec 2nd 11:30am - FELDENKRAIS FUNDAMENTALS
5:00 PM - Online ATM Class - Wednesday Dec 2nd 5pm - TWO FEET TO STAND ON
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6:00 PM - Online ATM Class - Friday December 4th 6pm - HACK YOUR BRAIN
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6
10:00 AM - Online ATM Class - Sunday Dec 6th 10:00am - HACK YOUR BRAIN
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9
11:30 AM - Wednesday Dec 9th 11:30am - FELDENKRAIS FUNDAMENTALS
5:00 PM - Online ATM Class - Wednesday Dec 9th 5pm - HACK YOUR BRAIN
10
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6:00 PM - Online ATM Class - Friday December 11th 6pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
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10:00 AM - Online ATM Class - Sunday Dec 13th 10:00am - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
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16
11:30 AM - Wednesday Dec 16th 11:30am - FELDENKRAIS FUNDAMENTALS
5:00 PM - Online ATM Class - Wednesday Dec 16th 5pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
17
18
6:00 PM - Online ATM Class - Friday December 18th 6pm - MOVE FROM YOUR CENTRE
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20
10:00 AM - Online ATM Class - Sunday Dec 20th 10:00am - MOVE FROM YOUR CENTRE
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23
11:30 AM - Wednesday Dec 23rd 11:30am - FELDENKRAIS FUNDAMENTALS
5:00 PM - Online ATM Class - Wednesday Dec 23rd 5pm - MOVE FROM YOUR CENTRE
24
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27
10:00 AM - Online ATM Class - Sunday Dec 27th 10:00am - OIL YOUR HIP JOINTS
28
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30
11:30 AM - Wednesday Dec 30th 11:30am - FELDENKRAIS FUNDAMENTALS
5:00 PM - Online ATM Class - Wednesday Dec 30th 5pm - OIL YOUR HIP JOINTS
31
1
2
Online ATM Class - Sunday Nov 29th 10:00am - TWO FEET TO STAND ON
29 Nov
29/11/2020    
10:00 am-11:00 am
  • Online Classes
Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our online classes this week and [...]
More Info
Wednesday Dec 2nd 11:30am - FELDENKRAIS FUNDAMENTALS
02 Dec
02/12/2020    
11:30 am-12:30 pm
  • Online Classes
Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]
More Info
Online ATM Class - Wednesday Dec 2nd 5pm - TWO FEET TO STAND ON
02 Dec
02/12/2020    
5:00 pm-6:00 pm
  • Online Classes
Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our online classes this week and [...]
More Info
Online ATM Class - Friday December 4th 6pm - HACK YOUR BRAIN
04 Dec
04/12/2020    
6:00 pm-7:00 pm
  • Online Classes
Differentiated movements are an important element in a Feldenkrais lesson. They help rewire more efficient neural pathways with very little effort and create new options [...]
More Info
Online ATM Class - Sunday Dec 6th 10:00am - HACK YOUR BRAIN
06 Dec
06/12/2020    
10:00 am-11:00 am
  • Online Classes
Differentiated movements are an important element in a Feldenkrais lesson. They help rewire more efficient neural pathways with very little effort and create new options [...]
More Info
Wednesday Dec 9th 11:30am - FELDENKRAIS FUNDAMENTALS
09 Dec
09/12/2020    
11:30 am-12:30 pm
  • Online Classes
Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]
More Info
Online ATM Class - Wednesday Dec 9th 5pm - HACK YOUR BRAIN
09 Dec
09/12/2020    
5:00 pm-6:00 pm
  • Online Classes
Differentiated movements are an important element in a Feldenkrais lesson. They help rewire more efficient neural pathways with very little effort and create new options [...]
More Info
Online ATM Class - Friday December 11th 6pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
11 Dec
11/12/2020    
6:00 pm-7:00 pm
  • Online Classes
When your shoulders take on too much, your neck can tense and stiffen. Join our online classes this week to learn how your ribs, spine and [...]
More Info
Online ATM Class - Sunday Dec 13th 10:00am - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
13 Dec
13/12/2020-14/12/2020    
10:00 am-11:00 am
  • Online Classes
When your shoulders take on too much, your neck can tense and stiffen. Join our online classes this week to learn how your ribs, spine and [...]
More Info
Wednesday Dec 16th 11:30am - FELDENKRAIS FUNDAMENTALS
16 Dec
16/12/2020    
11:30 am-12:30 pm
  • Online Classes
Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]
More Info
Online ATM Class - Wednesday Dec 16th 5pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
16 Dec
16/12/2020    
5:00 pm-6:00 pm
  • Online Classes
When your shoulders take on too much, your neck can tense and stiffen. Join our online classes this week to learn how your ribs, spine and [...]
More Info
Online ATM Class - Friday December 18th 6pm - MOVE FROM YOUR CENTRE
18 Dec
18/12/2020    
6:00 pm-7:00 pm
  • Online Classes
Most daily tasks and exercises involve repetitive movements of your arms and legs. That’s great for getting things done but it neglects a critical part [...]
More Info
Online ATM Class - Sunday Dec 20th 10:00am - MOVE FROM YOUR CENTRE
20 Dec
20/12/2020    
10:00 am-11:00 am
  • Online Classes
Most daily tasks and exercises involve repetitive movements of your arms and legs. That’s great for getting things done but it neglects a critical part [...]
More Info
Wednesday Dec 23rd 11:30am - FELDENKRAIS FUNDAMENTALS
23 Dec
23/12/2020    
11:30 am-12:30 pm
  • Online Classes
Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]
More Info
Online ATM Class - Wednesday Dec 23rd 5pm - MOVE FROM YOUR CENTRE
23 Dec
23/12/2020    
5:00 pm-6:00 pm
  • Online Classes
Most daily tasks and exercises involve repetitive movements of your arms and legs. That’s great for getting things done but it neglects a critical part [...]
More Info
Online ATM Class - Sunday Dec 27th 10:00am - OIL YOUR HIP JOINTS
27 Dec
27/12/2020    
10:00 am-11:00 am
  • Online Classes
Join in & explore the ways the Feldenkrais method helps us stay healthy, comfortable and resilient to the stresses of daily life. As we adapt [...]
More Info
Wednesday Dec 30th 11:30am - FELDENKRAIS FUNDAMENTALS
30 Dec
30/12/2020    
11:30 am-12:30 pm
  • Online Classes
Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]
More Info
Online ATM Class - Wednesday Dec 30th 5pm - OIL YOUR HIP JOINTS
30 Dec
30/12/2020    
5:00 pm-6:00 pm
  • Online Classes
Join in and explore the ways the Feldenkrais method helps us stay healthy, comfortable and resilient to the stresses of daily life. As we adapt [...]
More Info
Events on 29/11/2020
29 Nov
Online ATM Class - Sunday Nov 29th 10:00am - TWO FEET TO STAND ON
29 Nov 20
Events on 02/12/2020
02 Dec
Wednesday Dec 2nd 11:30am - FELDENKRAIS FUNDAMENTALS
2 Dec 20
02 Dec
Online ATM Class - Wednesday Dec 2nd 5pm - TWO FEET TO STAND ON
2 Dec 20
Events on 04/12/2020
04 Dec
Online ATM Class - Friday December 4th 6pm - HACK YOUR BRAIN
4 Dec 20
Events on 06/12/2020
06 Dec
Online ATM Class - Sunday Dec 6th 10:00am - HACK YOUR BRAIN
6 Dec 20
Events on 09/12/2020
09 Dec
Wednesday Dec 9th 11:30am - FELDENKRAIS FUNDAMENTALS
9 Dec 20
09 Dec
Online ATM Class - Wednesday Dec 9th 5pm - HACK YOUR BRAIN
9 Dec 20
Events on 11/12/2020
11 Dec
Online ATM Class - Friday December 11th 6pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
11 Dec 20
Events on 13/12/2020
13 Dec
Online ATM Class - Sunday Dec 13th 10:00am - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
13 Dec 20
Events on 16/12/2020
16 Dec
Wednesday Dec 16th 11:30am - FELDENKRAIS FUNDAMENTALS
16 Dec 20
16 Dec
Online ATM Class - Wednesday Dec 16th 5pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS
16 Dec 20
Events on 18/12/2020
18 Dec
Online ATM Class - Friday December 18th 6pm - MOVE FROM YOUR CENTRE
18 Dec 20
Events on 20/12/2020
20 Dec
Online ATM Class - Sunday Dec 20th 10:00am - MOVE FROM YOUR CENTRE
20 Dec 20
Events on 23/12/2020
23 Dec
Wednesday Dec 23rd 11:30am - FELDENKRAIS FUNDAMENTALS
23 Dec 20
23 Dec
Online ATM Class - Wednesday Dec 23rd 5pm - MOVE FROM YOUR CENTRE
23 Dec 20
Events on 27/12/2020
27 Dec
Online ATM Class - Sunday Dec 27th 10:00am - OIL YOUR HIP JOINTS
27 Dec 20
Events on 30/12/2020
30 Dec
Wednesday Dec 30th 11:30am - FELDENKRAIS FUNDAMENTALS
30 Dec 20
30 Dec
Online ATM Class - Wednesday Dec 30th 5pm - OIL YOUR HIP JOINTS
30 Dec 20

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