Feldenkrais Centre - Toronto

Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“Without your functional integration work on me, it would have been difficult to do the activities I love … like alpine skiing, tennis, x-country skiing and golf. We need more people like you out there to spread the good news of new methods of effective physical therapy.” – H.M. Stephenson, MD, FRCP (C)

Wednesday Morning – SPECIAL SPRING CLASS BUNDLE

Date/Time
Date(s) - 03/03/2021
11:30 am-12:30 pm

SPECIAL DISCOUNTED CLASS BUNDLE – 9 Classes for $112.50!

Taking time to take care of ourselves can be challenging in normal circumstances and can be especially difficult with our new uncertain and unfamiliar times.

Join us this Spring for a boost and battle the pandemic blah’s with two months (March & April) of dedicated ‘Me’ time.

Explore the possibilities of flexible minds and flexible bodies.
Invite a deeper understanding from your unique perspective. For those both new and experienced with the Feldenkrais Method and Awareness Through Movement.

Join our online class as we continue to explore the ways the Feldenkrais method helps us stay healthy and comfortable. These classes will be be styled similar to our drop in studio classes where the teacher will determine the focus and theme based on the feedback and interaction from their students and their personal focus and specialty.

Classes included are:

Wednesday March 3, 11:30am
Wednesday March 10, 11:30am
Wednesday March 17, 11:30am
Wednesday March 24, 11:30am
Wednesday March 31, 11:30am
&
Wednesday April 7, 11:30am
Wednesday April 14, 11:30am
Wednesday April 21, 11:30am
Wednesday April 28, 11:30am

PLEASE NOTE – there are no carryovers for unattended classes in bundle. For those unable to join in this special rate you will still be able to register for classes individually at the regular rate of $15 per class.


As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.

The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.

It’s a free app and can be accessed here: http://zoom.us/signup      

**REGISTRATION CLOSES ONE HOUR BEFORE THE START OF THE FIRST CLASS.

After you register and purchase your class, you will receive an email from the instructor containing the invitation link to join the online class via zoom.

The zoom invite looks similar this:

Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: Mar 3, 2021 11:30 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249


We hope you are able to join us and participate from the comfort and safety of your own home.

In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.

PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)

INSTRUCTOR: Sue Seto

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Bookings

Bookings are closed for this event.

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Waist Management
Waist Management
26/01/2020    
1:00 pm-4:30 pm
Better Life Studios
“WAIST MANAGEMENT” A unique Feldenkrais® approach for achieving strong, balanced abs Abdominal crunches and sit ups are an often overused and unsafe core exercise. People think doing hundreds [...]
More Info
Better Bending
Better Bending
23/02/2020    
1:00 pm-4:30 pm
Better Life Studios
BETTER BENDING Bending, turning and reaching are fundamental movements involved in most daily activities. The spine, with its 24 vertebrae, is designed for a wide range of [...]
More Info
Events on 26/01/2020
Waist Management
Waist Management
26 Jan 20
Toronto
Events on 23/02/2020
Better Bending
Better Bending
23 Feb 20
Toronto

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