“…What I’m after isn’t flexible bodies, but flexible minds. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais, D.Sc.
Tuesday Evening Class Bundle: 8 weeks (Jan-Feb)
Date/Time
Date(s) - 06/01/2026
8:00 pm-9:00 pm
Tuesdays, 8:00pm class time
Classes run: Jan 6, 13, 20, 27 Feb 3, 10, 17, 24
Explore the possibilities of a flexible mind AND body. Find ease and joy in movement.
The Feldenkrais method is a way to stay healthy, aware and resilient to the stresses of daily life.
Classes are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress. Please note there are no carryovers for missed classes.
Join us from the comfort of your home.
The Feldenkrais Centre brings Awareness Through Movement (ATM) classes directly to you.
The classes are taught online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
**REGISTRATION CLOSES 30 MINUTES BEFORE THE START OF FIRST CLASS.
After you register and purchase your class, you will receive an email from the instructor containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Date and Time: 8:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
CLASS TIMES ARE EASTERN DAYLIGHT TIME — Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Sue Seto
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