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Friday November 13th 6pm – LET YOUR BREASTBONE SLIDE
Date/Time
Date(s) - 13/11/2020
6:00 pm-7:00 pm
Your breastbone is an important part of your ribcage, chest and shoulder girdle. As your torso becomes more free to move, your breastbone can as well.
Join our online class this week to learn the gentle ways your breastbone can slide and turn with your ribs, softening your shoulders, neck and chest.
Explore the ways the Feldenkrais method helps us stay healthy, comfortable and resilient to the stresses of daily life.
As we adapt to the new reality of staying home, the Feldenkrais Centre is now bringing our Awareness through Movement classes to you.
The classes will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
After you register and purchase your class, you will receive an email from the instructor 1 hour before the class time containing the invitation link to join the online class via zoom.
The zoom invite looks similar this:
Abigail Kelly is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais class
Time: Nov 13, 2020 06:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, CLASS TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Abigail Kelly
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Bookings
Bookings are closed for this event.