“…What I’m after isn’t flexible bodies, but flexible minds. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais, D.Sc.
No More Pain in the Neck
Date/Time
Date(s) - 26/06/2022
11:00 am-1:00 pm
No More Pain in the Neck
Every day we do myriad tasks that stress and strain the muscles of our neck, shoulders and upper back: sitting at a computer, driving a car, even talking on the phone.
Of course the culprit is not simply the task itself, but the way we perform it. The more compromised posture and movement patterns are, the heavier the head feels and the harder the small muscles in the neck have to work.
In this ONLINE workshop SUE SETO will teach simple, effective Feldenkrais lessons to ease muscular tension, improve skeletal alignment and reorganize movement patterns.
Lighten the load on your neck and shoulders.
*NEW* All students will be given access to a full recording of the workshop.
Sunday June 26th, 2022
11:00 am – 1:00 pm
Regular Registration: $ 70
Workshop Location:
Online through Zoom
Workshops are open to all experience levels and conditions. Each student learns according to their own needs, abilities, and rate of progress.
The Feldenkrais Centre is now bringing our Awareness Through Movement (ATM) classes and workshops directly to you.
This workshop will be presented online using Zoom, an online service provider that combines video conferencing and online meetings.
It’s a free app and can be accessed here: http://zoom.us/signup
**REGISTRATION CLOSES 60 MINUTES BEFORE THE START OF THE WORKSHOP.
After you register and process payment, you will receive an email from the instructor containing the invitation link to join the online workshop via zoom.
The zoom invite looks similar this:
Sue Seto is inviting you to a scheduled Zoom meeting.
Topic: Feldenkrais Workshop – No More Pain in the Neck
Time: June 26, 2022 11:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/12345249
Meeting ID: 123 45 249
We hope you are able to join us and participate from the comfort and safety of your own home.
In these stress filled times, the Feldenkrais Method is a way to stay centred, mindful and resilient.
PLEASE NOTE, TIMES ARE EASTERN DAYLIGHT TIME
— Time zone in Toronto, ON Canada (GMT-4)
INSTRUCTOR: Sue Seto
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Bookings
Bookings are closed for this event.