Offering Feldenkrais Method Classes and Workshops in Toronto Canada.

“…What I’m after isn’t flexible bodies, but flexible minds. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais, D.Sc.

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29

10:00 AM - Online ATM Class - Sunday Nov 29th 10:00am - TWO FEET TO STAND ON

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11:30 AM - Wednesday Dec 2nd 11:30am - FELDENKRAIS FUNDAMENTALS

5:00 PM - Online ATM Class - Wednesday Dec 2nd 5pm - TWO FEET TO STAND ON

3

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6:00 PM - Online ATM Class - Friday December 4th 6pm - HACK YOUR BRAIN

5

6

10:00 AM - Online ATM Class - Sunday Dec 6th 10:00am - HACK YOUR BRAIN

7

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9

11:30 AM - Wednesday Dec 9th 11:30am - FELDENKRAIS FUNDAMENTALS

5:00 PM - Online ATM Class - Wednesday Dec 9th 5pm - HACK YOUR BRAIN

10

11

6:00 PM - Online ATM Class - Friday December 11th 6pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS

12

13

10:00 AM - Online ATM Class - Sunday Dec 13th 10:00am - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS

14

15

16

11:30 AM - Wednesday Dec 16th 11:30am - FELDENKRAIS FUNDAMENTALS

5:00 PM - Online ATM Class - Wednesday Dec 16th 5pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS

17

18

6:00 PM - Online ATM Class - Friday December 18th 6pm - MOVE FROM YOUR CENTRE

19

20

10:00 AM - Online ATM Class - Sunday Dec 20th 10:00am - MOVE FROM YOUR CENTRE

21

22

23

11:30 AM - Wednesday Dec 23rd 11:30am - FELDENKRAIS FUNDAMENTALS

5:00 PM - Online ATM Class - Wednesday Dec 23rd 5pm - MOVE FROM YOUR CENTRE

24

25

26

27

10:00 AM - Online ATM Class - Sunday Dec 27th 10:00am - OIL YOUR HIP JOINTS

28

29

30

11:30 AM - Wednesday Dec 30th 11:30am - FELDENKRAIS FUNDAMENTALS

5:00 PM - Online ATM Class - Wednesday Dec 30th 5pm - OIL YOUR HIP JOINTS

31

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Online ATM Class - Sunday Nov 29th 10:00am - TWO FEET TO STAND ON

29 Nov

29/11/2020

10:00 am-11:00 am

Online Classes

Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our online classes this week and [...]

More Info

Wednesday Dec 2nd 11:30am - FELDENKRAIS FUNDAMENTALS

02 Dec

02/12/2020

11:30 am-12:30 pm

Online Classes

Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]

More Info

Online ATM Class - Wednesday Dec 2nd 5pm - TWO FEET TO STAND ON

02 Dec

02/12/2020

5:00 pm-6:00 pm

Online Classes

Your feet work hard: they bear your weight, propel you forward, maintain your balance and keep you grounded. Join our online classes this week and [...]

More Info

Online ATM Class - Friday December 4th 6pm - HACK YOUR BRAIN

04 Dec

04/12/2020

6:00 pm-7:00 pm

Online Classes

Differentiated movements are an important element in a Feldenkrais lesson. They help rewire more efficient neural pathways with very little effort and create new options [...]

More Info

Online ATM Class - Sunday Dec 6th 10:00am - HACK YOUR BRAIN

06 Dec

06/12/2020

10:00 am-11:00 am

Online Classes

Differentiated movements are an important element in a Feldenkrais lesson. They help rewire more efficient neural pathways with very little effort and create new options [...]

More Info

Wednesday Dec 9th 11:30am - FELDENKRAIS FUNDAMENTALS

09 Dec

09/12/2020

11:30 am-12:30 pm

Online Classes

Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]

More Info

Online ATM Class - Wednesday Dec 9th 5pm - HACK YOUR BRAIN

09 Dec

09/12/2020

5:00 pm-6:00 pm

Online Classes

Differentiated movements are an important element in a Feldenkrais lesson. They help rewire more efficient neural pathways with very little effort and create new options [...]

More Info

Online ATM Class - Friday December 11th 6pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS

11 Dec

11/12/2020

6:00 pm-7:00 pm

Online Classes

When your shoulders take on too much, your neck can tense and stiffen. Join our online classes this week to learn how your ribs, spine and [...]

More Info

Online ATM Class - Sunday Dec 13th 10:00am - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS

13 Dec

13/12/2020-14/12/2020

10:00 am-11:00 am

Online Classes

When your shoulders take on too much, your neck can tense and stiffen. Join our online classes this week to learn how your ribs, spine and [...]

More Info

Wednesday Dec 16th 11:30am - FELDENKRAIS FUNDAMENTALS

16 Dec

16/12/2020

11:30 am-12:30 pm

Online Classes

Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]

More Info

Online ATM Class - Wednesday Dec 16th 5pm - NECK PAIN? MIGHT BE TIME TO BREAK UP WITH YOUR SHOULDERS

16 Dec

16/12/2020

5:00 pm-6:00 pm

Online Classes

When your shoulders take on too much, your neck can tense and stiffen. Join our online classes this week to learn how your ribs, spine and [...]

More Info

Online ATM Class - Friday December 18th 6pm - MOVE FROM YOUR CENTRE

18 Dec

18/12/2020

6:00 pm-7:00 pm

Online Classes

Most daily tasks and exercises involve repetitive movements of your arms and legs. That’s great for getting things done but it neglects a critical part [...]

More Info

Online ATM Class - Sunday Dec 20th 10:00am - MOVE FROM YOUR CENTRE

20 Dec

20/12/2020

10:00 am-11:00 am

Online Classes

Most daily tasks and exercises involve repetitive movements of your arms and legs. That’s great for getting things done but it neglects a critical part [...]

More Info

Wednesday Dec 23rd 11:30am - FELDENKRAIS FUNDAMENTALS

23 Dec

23/12/2020

11:30 am-12:30 pm

Online Classes

Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]

More Info

Online ATM Class - Wednesday Dec 23rd 5pm - MOVE FROM YOUR CENTRE

23 Dec

23/12/2020

5:00 pm-6:00 pm

Online Classes

Most daily tasks and exercises involve repetitive movements of your arms and legs. That’s great for getting things done but it neglects a critical part [...]

More Info

Online ATM Class - Sunday Dec 27th 10:00am - OIL YOUR HIP JOINTS

27 Dec

27/12/2020

10:00 am-11:00 am

Online Classes

Join in & explore the ways the Feldenkrais method helps us stay healthy, comfortable and resilient to the stresses of daily life. As we adapt [...]

More Info

Wednesday Dec 30th 11:30am - FELDENKRAIS FUNDAMENTALS

30 Dec

30/12/2020

11:30 am-12:30 pm

Online Classes

Feldenkrais Fundamentals: for the curious who wish to improve Explore the possibilities of flexible minds and flexible bodies. Invite a deeper understanding from your unique perspective. [...]

More Info

Online ATM Class - Wednesday Dec 30th 5pm - OIL YOUR HIP JOINTS

30 Dec

30/12/2020

5:00 pm-6:00 pm