On going classes
Level 1
starting Jan 7
Mondays
5:45 - 7pm
Level 2
starting Jan 9 Wednesdays
5:45 - 7 pm
$180 - 10 class pass, Drop ins - $20/class. Students $15
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Full Bodied Yoga
These specialized classes are designed to make you feel comfortable, confident, and safe, regardless of your size and level of fitness.
Level 1 – Introduction to the joy of embodiment, creating freer, effortless movement, while gradually building strength and flexibility. Suitable for all sizes and most health conditions.
Level 2 – builds on the basics and creates routines that accommodate the “tissue-issues” of full bodied students
Christine Cinq-Mars
To register or for more information, please contact Christine at 416-534-2603
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Tuesdays
(8 weeks)
Jan 15 - Mar 4 &
Apr 8 - May 27
7:45 - 9pm
$120 ($105 students/seniors 60+)
Drop ins - $20/class, ($15 students/seniors 60+)
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Yoga Meets Dance™
An outrageously fun and simple healing dance journey that combines yoga, free and guided dance, community building and stillness meditation.
Kathryn Peterson
To register, or for more information call Kathryn at 416-573-6793 or e-mail her at Kathryndance@gmail.com
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