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FELDENKRAIS® WORKSHOPS & SPECIAL EVENTS
Summer 2010 Workshops
All teachers are Guild Certified Feldenkrais Practitioners (GCFP)
All workshops take place at the Feldenkrais Centre, 390 Dupont St., Ste. 201, Toronto, unless otherwise stated.
Workshops subject to change - please call to confirm availability.
Pre-registration is required - 416-928-3505
Monday August 23
6:30 - 9:30 pm
$95
**Click here to register** |
Find Your Stillpoint
Stress can wreak havoc on your emotions, energy levels, and health. Learn a
remarkable and effective relaxation technique that deals with stress more
effectively. In this workshop Robert Harris, Craniosacral and Stress Specialist,
will help you discover profound and rapid relaxation with the use of Becalm Balls
– soft foam balls specifically designed to interrupt the stress cycle and trigger
deep and immediate stillness and tranquility – your ‘Stillpoint’. Download PDF Flyer
Robert Harris is a Cranial Specialist and Stress expert with over
20 years teaching experience. He, and partner Alix McLaughlin
are co-founders of The Cranial Therapy Centre (est. 1987). In
addition to his full time practice he conducts seminars for
corporate clients as well as teaching hospitals and clinics. |
New Dates
TBA |
"Waist Management"
A unique approach for achieving strong, balanced abs. Crunches are an overused and
often unsafe core exercise. In this Feldenkrais workshop, participants will learn safe, efficient, and more appropriate
methods of strengthening and lengthening the abdominal muscles while building greater support for the back, hips and pelvis.
Marion Harris, GCFP |
3 days:
Fri Sept 24,
6-9 pm
Sat Sept 25
1-6 pm &
Sun Sept 26
10-4:30 pm
$295 Early bird (Before Aug 15th)
$325 regular
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Seeing Clearly©
A Feldenkrais™ Method Exploration of Vision
Vision is the primary sense through which we experience the world. The quality and clarity of our vision can weaken and degrade without our knowing how or why. In this workshop you will learn to recognize and eliminate many of the most common habits which interfere with easy, effortless vision, and learn new skills which will lead you to see more clearly.
David Webber, GCFP |
3 days:
Fri Oct 1
10 – 4:30 pm
Sat Oct 2
1 – 6 pm &
Sun Oct 3
9 – 3:30 pm
$445 before August 15th, after $495 |
Advanced Training - For Practitioners Only
The Treasure Chest:
Evoking & Awakening movement
from the upper thoracic area
Moshe Feldenkrais referred to the upper thoracic area, particularly the space between the shoulder blades and it's front counterpart the sternum, as "the last frontier" of awareness.
This is indeed a "treasure chest" for our practices, whether we access it through ATM lessons or with hands on FI practices. We will thus address issues like:
– Movement of the 7th cervical and 1st thoracic vertebrae and the
famous "dowager's hump"
– Movement of the spine between the shoulder blades movement of
the sternum differentiated from the vertebral bodies.
Yvan Joly |
Sun Oct 17th 10:30-4:30pm
$135
Mon Nov 1st,
6:30-9:30pm
$75 |
Bootcamp for High Heels
A new, fun Feldenkrais workshop for women who love their high heels.
Yes, you can wear your heels without wincing, wobbling or wiggling out of them at every opportunity. Learn how! Walk with confidence, elegance & grace. At 78, if I can do it - so can you!
View Boot Camp Video
• TRY EXERCISES
Marion Harris, GCFP |
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