Private Sessions are tailored by you and the Feldenkrais Practitioner to address your specific, personal needs.  These are gentle, hands on sessions during which you are guided through subtle movement sequences while you lie fully clothed on a low, comfortable table.

The movements are designed to access the deepest connections of neurological habituation; to detect the interconnections within the body that are inefficient, restrictive,  and often painful - and to release and change them.  Through extensive training, Feldenkrais practitioners have developed the sensitivity to communicate with your body in a gentle and non-invasive way which makes each session both comfortable and beneficial.  Because the work is integrated into a whole body experience, the changes it brings about are fundamental and long lasting.

To arrange your private sessions or to find out more, please contact the Feldenkrais Centre at (416) 928-3505 or  This e-mail address is being protected from spambots. You need JavaScript enabled to view it