Marion Harris Teaches

CHANGE YOUR AGE

Tuesdays 1-2 pm
Starting July 10th - August 14th

6 Classes - $120 or $22 Drop in

Reverse these signs of aging:
slow unsteady movement, poor posture, aching and creaky joints.

The movement sequences in these classes, which are based on the principles of the Feldenkrais Method, are short, easy-to-learn, and have powerful results. They are also gentle on the body, so suitable for all ages and abilities.

        In Change Your Age classes you will:

• Discover how to change physically limiting habits
  
• Make your body and mind more agile, youthful and fit
  
• Enhance coordination, strength, and balance 
• Change your [physically functioning] age
  
  The Change Your Age movement lessons:
  
  
• are short, easy to learn and have powerful results
  
• are gentle on the body, so suitable for all ages and abilities
  
• require no specialized equipment, clothing or experience
  

Be prepared to MOVE, THINK AND FEEL YOUNGER